Author name: slg

Less Negative is More Positive

Did you know that while positive thinking has its merits, reducing negative thinking is even more advantageous? Psychological research indicates that focusing on “avoiding negative thoughts” can yield greater benefits compared to solely “cultivating positive thoughts.” Adam Grant (Wharton School of the University of Pennsylvania, Author, Organizational Psychology) offers some staggering statistics about negativity (in this […]

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Who, What, Where, When & How?

In addition to being a “don’t get killed” machine, your brain is on a mission to “match” incoming data (sites, sounds, smells, physical experiences) with what it has stored in its memory banks. This is its quick way of deciding what is important to keep and what needs to be deleted.

And that is where the train will often begin to leave the track!

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A Deeper Look at Mindsets

This concept has been made famous by Carol S. Dweck and outlined in her book ‘Mindset’ The New Psychology of Success. At its most basic, one mindset is the view (based on the beliefs) of a person’s intelligence being “static” (set in stone, ingrained, established) while the other is that intelligence can be “developed” (changed,

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